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Mindfulness Training for IndividualsBREATHE is an easy-to-follow online mindfulness course with guided practices. Invest in your wellbeing and prioritise time for you
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Pause, Breathe, Smile for SchoolsProfessional development in New Zealand’s only locally developed, evidence-based mindfulness in schools programme
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Mindfulness Training for IndividualsBREATHE is an easy-to-follow online mindfulness course with guided practices. Invest in your wellbeing and prioritise time for you
-
Pause, Breathe, Smile for SchoolsProfessional development in New Zealand’s only locally developed, evidence-based mindfulness in schools programme