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  • Mindfulness Training for Individuals
    BREATHE is an easy-to-follow online mindfulness course with guided practices. Invest in your wellbeing and prioritise time for you
    FIND OUT MORE
    BUY NOW
  • Pause, Breathe, Smile for Schools
    Professional development in New Zealand’s only locally developed, evidence-based mindfulness in schools programme
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  • Home
  • Parents
    • Free PBS Resources
  • Schools
    • Pause, Breathe, Smile
    • PBS & the New Zealand Curriculum
    • Learning Journal
    • Free PBS Resources
    • Our Research
  • About
    • About Us
    • News
    • Testimonials
    • Contact