We live in a world of increased pace and complexity. Take the time to become more aware of the world around you and how you are feeling.
Appreciate what really matters, de-stress, focus the mind and cultivate wellbeing.
8 x 60 min. Online course
If you are registering for the PBS Educator Training you do not need to purchase the Breathe Online Mindfulness Course separately, it is included in the full PBS educator training package