Become a certified Pause, Breathe, Smile teacher


Learn to teach our evidence-based curriculum and give your children skills that will help them to flourish now and in the future.   Teachers who have trained with us observe positive responses, improvements in social interactions and a genuine sense of calm.  This training will help you create a positive learning environment and help meet the Education Review Office’s Wellbeing indicators for Schools.

This course is for school teachers/educators/early childhood teachers only.

Research shows children who practice Pause, Breathe Smile have:

  • Increased calmness
  • Improved focus
  • Enhanced self-awareness
  • Improved conflict resolution skills
  • Develop positive relationships
  • Statistically significant increases in wellbeing

A key focus area in the Pause, Breathe, Smile programme is the focus on teacher wellbeing. Often overlooked teacher wellbeing is seen as a ‘nice to have’ rather than as essential.   We believe the opposite. We see your wellbeing as a vially important factor in quality, performance and productivity.  Becoming a certified Pause, Breathe, Smile teacher will support stress reduction and  improve emotional wellbeing.

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“The training was amazing. Coming together with a group of likeminded people who held firm beliefs in the potential of the programme for the children and youth they work with soon created a true sense of ‘community’. I felt that we were offered a very rich professional (and personal) learning experience through which we gained a relatively in-depth knowledge of the programme. I have come away from the training with the tools I need to implement the programme within our learning environment and with the reassurance that I have support should I need it from both the programme facilitators and the other members of the group who I trained with.”

Jo Emerson, Principal, Longburn School


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