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to learn mindfulness

Support children

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Learning

Professional

teach our evidence-based curriculum

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can help you feel calmer and more aware

Mindfulness

Discover how

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Weekend Workshops

– for ongoing learning and support
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Mindfulness Retreats

– make space for presence and peace

Mindfulness Education Online Course

This eight-session online course will teach you to let go of tension and stress, focus your attention, and be kinder to yourself and others.

Mindfulness Education PBS Educator Certification

Teach our evidence-based curriculum – give children skills that will help them to flourish now and in the future.

Mindfulness Education PBS Educator Certification

We might be paying attention to a thought, a feeling, physical sensations, other people or the environment around us, but to be mindful means to give the present moment our full attention, without distraction.

Mindfulness Education Practice days and Retreats

PBS Educator Certification – 2 day workshop:
Auckland: Thu 20 – Fri 21 July
Christchurch: Wed 2 – Thu 3 Aug
‘Restoring Calm’ – Mindfulness Practice Day:
Auckland: Sun 27 Aug

Mindfulness Education Group Membership

Learn about the benefits of becoming a member. Access all the PBS curriculum resources, join the community of mindfulness practitioners and get involved.

Mindfulness Education PBS Educator Certification

Click here for latest publications, presentations and stories.

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Free Mindfulness Resources

Check out this page for free resources, more coming soon.

Mental Health Foundation of NZ
Trust Waikato
Joyce Fisher Charitable Trust
Rata Foundation