to learn mindfulness
teach our evidence-based curriculum
can help you feel calmer and more aware
– make space for presence and peace
This eight-session online course will teach you to let go of tension and stress, focus your attention, and be kinder to yourself and others.
Teach our evidence-based curriculum – give children skills that will help them to flourish now and in the future.
Learn about the benefits of becoming a member. Access all the PBS curriculum resources, join the community of mindfulness practitioners and get involved.
PBS Educator Certification – 2 day workshop.*
Auckland: 15–16 June, 2017.
Christchurch: 3–4 August, 2017.
*this forms step two, of three steps of the PBS Educator Certification
Everyone! We can all be mindful: children, teens, adults, young and old can all benefit from being mindful and from learning mindfulness practice.
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