• Pause, Breathe, Smile

    Professional training in New Zealand’s only researched school-based mindfulness programme

    FIND OUT MORE
    REGISTER NOW
  • Breathe

    Learn Mindfulness with our expertly-taught online course. Only $89

    FIND OUT MORE
    BUY NOW
  • Pause, Breathe, Smile

    Professional training in New Zealand’s only researched school-based mindfulness programme

    FIND OUT MORE
    REGISTER NOW
  • Breathe

    Learn Mindfulness with our expertly-taught online course. Only $89

    FIND OUT MORE
    BUY NOW

Mindfulness in education is working. Be part of the change.

The Mindfulness Education Group is leading the way with high-quality professional development for educators and health professionals to teach New Zealand’s only locally developed and researched school-based mindfulness programme: Pause, Breathe, Smile.


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Give Back

School fundraiser

We will donate $5 to your nominated school for every purchase of the Breathe online course.

We encourage whanau to get involved and learn mindfulness alongside their children by purchasing the Breathe online course.

START NOW $89

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Mindfulness Education Online Course

University of Auckland and AUT University have conducted three studies of Pause, Breathe, Smile. The most recent study has been published in the Journal of Applied School Psychology, showing outstanding results for learner’s wellbeing. 

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Mindfulness Education PBS Educator Certification

ACG Strathallan former Executive Principal Robin Kirkham explains the technique and benefits of integrating the Pause, Breathe, Smile mindfulness programme into the school.

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Mindfulness Education PBS Educator Certification

As parents and teachers, we are all facing increasing levels of stress which impact on our emotional wellbeing and our abilities to be fully present for our children.

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“My kids have thrived with the PBS programme! Many of them wrote about it being the highlight of their year. Understanding their emotions, understanding its ok to feel like that and ways to regulate their emotions was what they talked about.”
Stefanie Holland, Teacher, Waterlea Primary School
“My kids have thrived with the PBS programme! Many of them wrote about it being the highlight of their year. Understanding their emotions, understanding its ok to feel like that and ways to regulate their emotions was what they talked about.”
PBS trained primary school teacher